GET READY TO WORK!
Power Sculpt Fitness has been Chicago’s #1 fitness destination for intense, efficient and energetic workouts since 2011!
Creative formats, massive challenge and awesome playlists will keep you coming back for more, while the rapid results will have you addicted to Heather’s fitness formula!
Power Sculpt is MORE than a Workout…We Are a Community.
Finally! An affordable workout that doesn’t under-estimate your potential, always keeps you guessing & energizes you with cutting edge playlists.
THE PSF DIFFERENCE!
Authentic Workouts. Real Results.
Developed by experienced fitness professional Heather Hughes, Power Sculpt Fitness™ provides dynamic and ultra-challenging workouts that include the perfect combination of strength & cardio, targeted toning and intense body sculpting for maximum results.
Reviews From PSF Clients
PSF is the fitness solution you have been looking for!
No matter if you are just starting out or looking for the ultimate challenge, our classes cover it all!
“Heather is so motivational! The music, energy and challenge she provides is unrivaled! …and how does she come up with all of her creative formats week after week?!?”
Kate
PSF Client since 2012
“The PSF community is the best! I stay connected with my #fitfam in and out of the studio and the accountability keeps my results coming!”
Amanda
PSF Client since 2012
“I have never been able to find a workout that literally kills me every time! PSF is 100% about the workout – no other distractions – it’s so good that it has ruined every other workout class I have tried!”
Megan
PSF Client since 2015
“I’m so glad I found PSF! You can really tell how much Heather cares about all of us…she pushes us, but only because she knows that we CAN do it!”
Jenny
PSF Client since 2013
Join the PSF Community!
If you are READY to OWN your RESULTS…well then we are just what you have been looking for!
It was a SWEATY Sunday in Cardiobox this morning! 🥊🥵 #psfnorthshore
Weekend sculpting is ALWAYS a good idea! 🙌🏻 Great news…you can still get in on a Sunday SWEAT if you sign up NOW! #psfnorthshore
Weekend sculpting is ALWAYS a good idea! 🙌🏻 Great news…you can still get in on a Sunday SWEAT if you sign up NOW! #psfnorthshore
Just a typical Wednesday. 💪🏻 #psfnorthshore #webeKILLINit
So many killer options…come get your sculpt on & sign-up now! #psfnorthshore #noexcuses
💥 Quick Cardio Blast 💥 Set a timer for continuous 30-second intervals and repeat this series 2-3 times (or more). You can even just cycle through once for a great 3-minute warm-up. For added intensity hold a medicine ball or dumbbell 💪🏻
Squat Press
Squat Jump
Squat Press with Rotation
Squat Jump Overhead Press
Reverse Lunge with Rotation
Squat Side-to-Side
#psfnorthshore #cardio #fitspo #workoutmotivation #lowerbodyworkout #hiit #fitness #workoutoftheday #cardioworkout
💥 Quick Cardio Blast 💥 Set a timer for continuous 30-second intervals and repeat this series 2-3 times (or more). You can even just cycle through once for a great 3-minute warm-up. For added intensity hold a medicine ball or dumbbell 💪🏻
Squat Press
Squat Jump
Squat Press with Rotation
Squat Jump Overhead Press
Reverse Lunge with Rotation
Squat Side-to-Side
#psfnorthshore #cardio #fitspo #workoutmotivation #lowerbodyworkout #hiit #fitness #workoutoftheday #cardioworkout
At @powersculptfitness we LOVE a killer barre workout & props take it to the next level! 💪🏻 Enter our fave the @heroboardfitness …an amazing way to amp up the challenge & get creative! Grab a booty band and get rollin’ 🪩 or better yet…join us for a class at the link in bio - also available online at @virtualpsf (board not required but sure makes it fun 🤩) Let’s get after it!
#psfnorthshore #barreworkout #strengthtraining #bootyworkout #heroboard #fullbodyworkout #fitspo #workoutmotivation #barrefitness #strong #fitnesmotivation
At @powersculptfitness we LOVE a killer barre workout & props take it to the next level! 💪🏻 Enter our fave the @heroboardfitness …an amazing way to amp up the challenge & get creative! Grab a booty band and get rollin’ 🪩 or better yet…join us for a class at the link in bio - also available online at @virtualpsf (board not required but sure makes it fun 🤩) Let’s get after it!
#psfnorthshore #barreworkout #strengthtraining #bootyworkout #heroboard #fullbodyworkout #fitspo #workoutmotivation #barrefitness #strong #fitnesmotivation
Looking for a simple workout with just one set of heavy(ish) dumbbells? Here is an easy-to-follow sequence. After a quick warm-up, repeat each exercise for 30 seconds and repeat the rotation twice for a quick 15-minute session 💪🏻 #psfnorthshore #strengthtraining #itsspedup1.5 #fullbodyworkout #letslift #hiitworkout
Looking for a simple workout with just one set of heavy(ish) dumbbells? Here is an easy-to-follow sequence. After a quick warm-up, repeat each exercise for 30 seconds and repeat the rotation twice for a quick 15-minute session 💪🏻 #psfnorthshore #strengthtraining #itsspedup1.5 #fullbodyworkout #letslift #hiitworkout
Grab and inexpensive yoga block (a heavier and more solid one is best!) and lets do a little HIIT booty workout! Try 10-20 reps of each then switch legs…repeat or add into an existing workout for a bigger BURN! 🔥
#psfnorthshore #fitness #workoutmotivation #fitspo #strengthtraining #workout #strong #hiitworkout #bootyworkout
Grab and inexpensive yoga block (a heavier and more solid one is best!) and lets do a little HIIT booty workout! Try 10-20 reps of each then switch legs…repeat or add into an existing workout for a bigger BURN! 🔥
#psfnorthshore #fitness #workoutmotivation #fitspo #strengthtraining #workout #strong #hiitworkout #bootyworkout